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A Guide to Help You Achieve Total Gut Brain Development by Making Simple but Profound Habit Changes to Your Daily Life.

Hi, Welcome to Total Brain Development

We hope you enjoy our site. Our focus is on techniques and habits to improve you brain health and biohack longevity. We recommend,  in particular, the super habit of Transcendental Meditation. We also recommend many of the daily and seasonal habits given by Ayurveda,  the traditional health system of India. These positive health habits  can easily be incorporated into your life. Our site is also a gateway to several other sites including:,,,, and



Free Online course on Maharishi Ayurveda

Ayurveda is considered the world’s oldest and most complete system of natural healthcare. Originating in ancient India thousands of years ago, this holistic approach to healthcare covers everything from prevention to maintenance, treatment, rejuvenation, and more.

Take time to enjoy this wonderfully engaging, easy-to-follow series with our expert teachers and renowned scientists and medical professionals — Dr. Keith Wallace and Dr. Karen Pirc — as they simplify the fundamental principles of Maharishi AyurVeda and provide a great platform for mapping out a practical course for improving your health and that of your family.

Maharishi Mahesh Yogi’s revival of Ayurvedic knowledge, known as Maharishi AyurVeda, has helped spur worldwide scientific interest in Ayurveda and is contributing to the current trend toward more natural, holistic healthcare