Ayurveda and Habits

Ayurveda and Habits

The Rest and Repair Diet From an Ayurvedic Perspective   I recently watched a remarkable lecture by Dr. Stuart Rothenberg as part of the online Master’s Program in Maharishi Ayurveda and Integrative Medicine at Maharishi University of Management. Dr. Rothenberg is a...
New Book From Dr. Suhas

New Book From Dr. Suhas

The Nobel prize was awarded to three physiologists who first discovered the relationship between circadian rhythms and how cells function inside plants, animals and people. Every part of your body,  your liver, your digestive track, your brain, your circulatory system...