by keithwallace108@gmail.com | Mar 17, 2013 | Kapha Pacifying Recipes
According to Ayurveda, whole grains are important to the vegetarian diet because they provide a good source of complex carbohydrates, proteins, fiber and some important nutrients. They help in tissue building and strengthening properties. Among all these...
by keithwallace108@gmail.com | Nov 2, 2012 | Kapha Pacifying Recipes
West Falen Lentils for Balancing Kapha Dosha Increases Vata and Pitta slightly, but balances Kapha. This recipe is compliments of Frank Lotz, author of Heavenly Cooking with Ayurveda. If you like this recipe, please consider purchasing his book. Preparation...
