Anise {Pimpinella anisum}
Anise balances Kapha and Vata
Ayurveda Characteristic and Uses
- Effect on doshas – Good for pacifying Kapha and Vata
- Taste – bitter, pungent
- Energetics – Heating
- Main Traditional Action: Carminative, appetite stimulant, lactogogue, menstrual cramps
- Other Traditional Uses: Expectorant, diuretic, trouble sleeping (insomnia), asthma, and constipation.
Modern Research
Anise and its components have been investigated for a number of biological activities such as antioxidant, antibacterial, antifungal, anti-inflammatory, antispasmodic, anticancer, anticonvulsant, and estrogenic properties and in the treatment of a number of conditions including cancer, chronic inflammation, gastric ulcers, and chronic constipation.