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Dairy causes Inflammation: Fact or Fiction?

Dairy causes Inflammation: Fact or Fiction?

by Robert Keith Wallace, PhD, and Samantha Wallace Welcome to the Dairy Wars. If we Google the words “dairy” and “inflammation” contradictory research papers and blogs appear. Some are adamant that dairy causes inflammation. Others completely dismiss the idea as...
Wheat Causes Inflammation: Fact or Fiction?

Wheat Causes Inflammation: Fact or Fiction?

by Robert Keith Wallace, PhD, and Samantha Wallace Modern medicine has verified that the following inflammatory diseases are linked to wheat (1-7): Celiac disease (1% of US population) Wheat allergies (0.4%) Non-celiac gluten sensitivity or NCGS (6%). Many gut health...